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Shannan Duggin

22
Oct

'Just Stop!' — The Reason Why They Can't

From binge-watching to addiction, self-defeating behaviors often feel impossible to stop. We tell ourselves, “This is the last time,” only
1 min read
22
Oct

Food Isn’t the Problem? — It’s the Heart

We’ve all heard the advice: eat better, exercise more, and practice self-control. But what if the struggle with food
1 min read
22
Oct

What's The Heart Behind Your Child’s Rebellion?

When children rebel, it’s easy to focus on the behavior. We see the defiance, the attitude, the withdrawal—and
1 min read
22
Oct

From White-Knuckled Struggle to Heart-Level Freedom

Many believers find themselves stuck in a cycle of trying harder, only to fall back into the same destructive patterns.
1 min read
21
Oct

Hope in Despair: God is One Thought Away

Despair often feels like a fog—thick, heavy, and impossible to escape. It clouds our thinking, distorts our perspective, and
1 min read
21
Oct

The Power of Forgiveness: Getting Unstuck and Moving Forward

In Be Transformed: New Life Awaits, John Robin Murphy shares a deeply personal moment when the Holy Spirit convicted him
1 min read
20
Oct

The Spirit of Life — No Condemnation, Only Transformation

At Rock House Center, we often say that transformation begins when we stop managing symptoms and start addressing the heart.
1 min read
20
Oct

From Shame to Freedom: The Power of Heart Transformation

Shame is a silent thief. It robs us of peace, distorts our identity, and drives us into patterns of self-defeating
2 min read
20
Oct

The Lies We Believe: Healing the Heart Through Truth

From the earliest years of his life, John believed he was stupid, ugly, unlovable, and worthless. These weren’t just
1 min read
20
Oct

Unforgiveness: A Hidden Barrier to Peace

Unforgiveness is one of the most subtle yet powerful barriers to peace. It often hides beneath layers of justification, pain,
2 min read